Sabrina Campbell DIP.HYP, GHR, GQHP
Certified Clinical Hypnotherapist, Spiritual Hypnotherapist,
& Neuro Linguistic Programming Practitioner (NLP)
Explore Past Life Regression with Sabrina Campbell through gentle guided hypnotherapy, visualisation and spiritual exploration. Discover a personal journey of self-reflection and inner awareness.
Spiritual Hypnotherapy
Past Life Regression
What Is Past Life Regression?
Past Life Regression is a guided hypnotherapy experience that invites you to explore the deeper layers of your subconscious mind through relaxation, visualisation and imagination.
Some spiritual traditions believe that our soul experiences more than one lifetime, and that exploring these experiences may offer insights into recurring patterns, emotions, relationships and challenges in our present life.
During a Past Life Regression session, you are gently guided into a relaxed state where you can explore images, feelings, impressions or stories that may arise. These experiences may feel like memories, symbolic representations or scenes from another time. For some people, the experience has a spiritual meaning; for others, it offers a valuable opportunity for self-reflection and personal discovery.
You do not need to believe in past lives to take part. The experience is personal to you, and there is no right or wrong way to explore it. The intention is to create space for curiosity, understanding and a deeper connection with yourself.
I offer free consultations, available both online and in person, to help you explore if this journey feels right for you.
Past Life Regression
How Does a Past Life Regression Session Work?
Your Past Life Regression session is a gentle, guided journey into your inner world, allowing you to relax, quiet the outside noise and explore whatever your subconscious mind and imagination may bring forward.
I will guide you through a gentle hypnotherapy process, helping you settle into a comfortable, relaxed state. From here, you will be invited to use your imagination and inner awareness to explore a possible past-life scene or experience.
You may become aware of a particular place, time, landscape or environment. You might notice details such as clothing, surroundings, emotions or people who appear within the experience. Some people experience vivid imagery, while others notice subtle impressions, feelings or simply a sense of knowing.
Throughout the session, I will guide you gently, allowing you to explore at your own pace. You may be invited to reflect on what you experience and consider whether any themes or emotions feel relevant to your present life.
Towards the end of the session, I will guide you back to full awareness, giving you time to reflect on the experience and consider any personal meaning or insights you wish to take away.
You remain in control throughout the session and can pause or stop whenever you wish. There is no need to force memories, create a particular experience or arrive at a specific conclusion.
This is your opportunity to slow down, explore your inner world and approach yourself with curiosity and compassion.
How Will I Feel After a Past Life Regression Session?
Every Past Life Regression experience is different, and your response will be unique to you.
You may feel relaxed, reflective, emotional or simply curious about what you have experienced. You might come away with images, feelings or themes that encourage you to think about your life from a different perspective.
Some people describe a strong sense of connection with the experience, while others find that the value lies in the symbolism, emotions or personal reflections that emerge. You may find yourself thinking about certain aspects of the session over the following days and discovering new ways to understand your own experiences.
There is no expectation that you will uncover a literal past-life memory or experience an immediate transformation. Hypnotic imagery can be influenced by imagination, beliefs, expectations and suggestion, so experiences should not be treated as verified historical memories or proof of past events.
Allow yourself time afterwards to rest, drink some water and reflect on anything that felt meaningful. You may find it helpful to write down your impressions while they are fresh.
Above all, approach whatever arises with kindness and curiosity. You do not need to interpret everything or find an answer to every question. Sometimes, simply allowing yourself the space to explore can be a valuable part of your personal journey.
How much does it cost?
The cost is €199
This includes a :
60 minute consultation
1 x full private session 60-90mins
Support call 2 weeks later
Preparing for a Past Life Regression Session
Before your session, I encourage you to take a little time to reflect on what has drawn you to explore Past Life Regression.
Perhaps there is a recurring pattern in your life that you would like to understand. Maybe you experience an unexplained sense of familiarity with a particular place or period in history, or feel drawn to explore your spiritual journey. You may simply be curious about what the experience could offer you.
Consider setting a gentle intention for your session. You might ask yourself:
Is there a pattern in my life that I would like to explore?
Are there emotions or fears I would like to understand more deeply?
What might I learn about myself through this experience?
Is there a particular theme or question I feel drawn to explore?
How can I bring more understanding, compassion and freedom into my present life?
Your intention does not need to be complicated. A simple question or a feeling of curiosity is enough.
Before your appointment, try to give yourself some quiet time and avoid rushing into the session. Choose to approach the experience with an open mind, without expecting a particular memory, answer or outcome.
You do not need to prepare anything in advance or have previous experience of hypnotherapy. I will guide you through the process, step by step, in a calm and supportive environment.

A space for curiosity
Spiritual hypnotherapy in Cork and online
Are You Ready to Explore What Lies Beneath the Surface and Reconnect with a Deeper Sense of Yourself?
If you feel drawn to Past Life Regression, I invite you to experience a guided journey of self-discovery with me.
Together, we will create a calm and supportive space where you can relax, explore your intention and discover what your inner world may reveal through imagery, feelings and reflection.
Whether you approach the experience from a spiritual perspective or simply as an opportunity for deeper self-understanding, you will be gently guided throughout.
Your journey begins with curiosity, an open mind and a willingness to explore.
Book your Past Life Regression session and give yourself the space to pause, reflect and reconnect with yourself.
Please note: Past Life Regression is a complementary, exploratory practice. Experiences arising during hypnosis are not scientifically established evidence of past lives and should not be treated as verified memories. Sessions are intended for personal reflection and spiritual exploration and are not a substitute for medical or psychological care.
